Tender Taters Recipe

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Tender Taters
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Ingredients:

Directions:

  1. Place potatoes into a slow cooker, and sprinkle with black pepper. Stir together the gravy mix and water in a measuring cup until well blended. Pour this over the potatoes, then pour in the evaporated mink. Stir to blend. Cover, and cook for 4 hours on Low. When finished, drain any excess liquid. Mash potatoes with a potato masher, and stir in the butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.16 Kcal (1294 kJ)
Calories from fat 139.36 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 40.85mg 14%
Sodium 27.78mg 1%
Potassium 963.66mg 21%
Total Carbs 41.54g 14%
Sugars 2.72g 11%
Dietary Fiber 2.28g 9%
Protein 5.01g 10%
Vitamin C 40.9mg 68%
Vitamin A 0.2mg 6%
Iron 183.7mg 1020%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 115.19 Kcal (482 kJ)
Calories from fat 51.92 Kcal
% Daily Value*
Total Fat 5.77g 24%
Cholesterol 15.22mg 14%
Sodium 10.35mg 1%
Potassium 359.04mg 21%
Total Carbs 15.48g 14%
Sugars 1.01g 11%
Dietary Fiber 0.85g 9%
Protein 1.87g 10%
Vitamin C 15.2mg 68%
Vitamin A 0.1mg 6%
Iron 68.4mg 1020%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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