Tender Glazed Pork Chops Recipe

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Ingredients:

Serving

1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp dried oregano
1 cup apricot preserves
1-1/2 tsp lemon juice
1-1/2 tsp lime juice
4 boneless pork loin chops (3/4 inch thick and 4 oz each)
2 tbsp olive oil

Directions:

Combine the onion powder, garlic powder and oregano; sprinkle over pork chops. In a small saucepan, combine the apricot preserves, lime juice and lemon juice; cook and stir over low heat for 10 minutes or until preserves are melted.
Meanwhile, in a large skillet, cook pork in oil over medium-low heat for 8-10 minutes or until lightly browned on one side. Turn chops; generously brush apricot glaze over cooked pork. Cook 8-10 minutes longer or until a meat thermometer reads 160°. Serve with remaining glaze. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.25 Kcal (1261 kJ)
Calories from fat	70.76 Kcal
		% Daily Value*
Total Fat	7.86g	12%
Cholesterol	18.71mg	6%
Sodium	14.43mg	1%
Potassium	123.08mg	3%
Total Carbs	52.85g	18%
Sugars	48.09g	192%
Dietary Fiber	0.13g	1%
Protein	6.34g	13%
Vitamin C	1.4mg	2%
Iron	0.4mg	2%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	301.43 Kcal (1262 kJ)
Calories from fat	70.8 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Cholesterol	18.72mg	6%
Sodium	14.44mg	1%
Potassium	123.15mg	3%
Total Carbs	52.88g	18%
Sugars	48.12g	192%
Dietary Fiber	0.13g	1%
Protein	6.35g	13%
Vitamin C	1.4mg	2%
Iron	0.4mg	2%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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