Tear Jerker Marinade Recipe

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Tear  Jerker  Marinade
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Ingredients:

Directions:

  1. Combine all ingredeants in blender,blend until mixture is finely pureed.
  2. Pour into jars and regrierate for at least 5 hours.
  3. To use as marinade,pour over meats and refrigerate several hours or over night.
  4. Can also be as basting sauce while grilling.
  5. Keeps in fridge for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.44 Kcal (140 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2436.48mg 102%
Potassium 149.82mg 3%
Total Carbs 7.16g 2%
Sugars 4.79g 19%
Dietary Fiber 1.33g 5%
Protein 1.61g 3%
Vitamin C 36.6mg 61%
Iron 0.4mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 45.28 Kcal (190 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3299.79mg 102%
Potassium 202.9mg 3%
Total Carbs 9.69g 2%
Sugars 6.49g 19%
Dietary Fiber 1.8g 5%
Protein 2.19g 3%
Vitamin C 49.6mg 61%
Iron 0.6mg 2%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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