Paula Deen Pork Chops and Pineapple Pie Recipe

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Paula Deen Pork Chops and Pineapple Pie
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Ingredients:

Directions:

  1. For each serving, lay a pork chop on a large square of heavy-duty aluminum foil.
  2. Top each chop with the onion, green pepper, and pineapple slices.
  3. Drizzle with the teriyaki sauce.
  4. Top with the margarine and sprinkle generously with salt and pepper.
  5. Wrap tightly in the foil, rolling ends to completely seal the package. Freeze or refrigerate.
  6. When ready to eat, place packages directly in coals for 15 to 20 minutes. Check to see if the pork chop is cooked through; rewrap and cook a little longer, if necessary.
  7. Or put in oven for 45min on 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.71 Kcal (995 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 14.84mg 5%
Sodium 1054.54mg 44%
Potassium 376.42mg 8%
Total Carbs 21.24g 7%
Sugars 15.76g 63%
Dietary Fiber 2.76g 11%
Protein 7.02g 14%
Vitamin C 125.7mg 210%
Vitamin A 3.1mg 103%
Iron 51mg 283%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 79.72 Kcal (334 kJ)
Calories from fat 41.47 Kcal
% Daily Value*
Total Fat 4.61g 21%
Cholesterol 4.98mg 5%
Sodium 353.64mg 44%
Potassium 126.23mg 8%
Total Carbs 7.12g 7%
Sugars 5.29g 63%
Dietary Fiber 0.93g 11%
Protein 2.35g 14%
Vitamin C 42.2mg 210%
Vitamin A 1mg 103%
Iron 17.1mg 283%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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