Teala Recipe

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Ingredients:

Serving

1 large can tomato sauce
3 cups peeled and sliced potatoes
2 cups sliced zucchini
1 small green pepper sliced thin
1 small white onion sliced with rings separated
3/4 cups bread crumbs
1/4 cup water
1/2 tsp salt
1 tsp freshly ground black pepper
1 cup romano cheese
3 slices bacon
3 tbsp vegetable oil

Directions:

Oil sides and bottom of casserole dish with about 3 tablespoons vegetable oil.
Layer potatoes on bottom of casserole dish then sprinkle with 1/3 of bread crumbs and cheese.
Repeat layers of zucchini, bread crumbs, cheese, onions and sliced peppers.
Pour tomato sauce over layers then add water, salt and pepper.
Add two slices of bacon to top.
Bake covered at 350 for 30 minutes.
Stir occasionally and add water if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.78 Kcal (1695 kJ)
Calories from fat	213.6 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	50.25mg	17%
Sodium	898.54mg	37%
Potassium	717.95mg	15%
Total Carbs	29.02g	10%
Sugars	4.58g	18%
Dietary Fiber	4.03g	16%
Protein	20.17g	40%
Vitamin C	38.8mg	65%
Vitamin A	0.7mg	22%
Iron	2.6mg	14%
Calcium	488.2mg	49%

Amount Per 100 g
Calories	159.45 Kcal (668 kJ)
Calories from fat	84.14 Kcal
		% Daily Value*
Total Fat	9.35g	37%
Cholesterol	19.79mg	17%
Sodium	353.95mg	37%
Potassium	282.81mg	15%
Total Carbs	11.43g	10%
Sugars	1.8g	18%
Dietary Fiber	1.59g	16%
Protein	7.94g	40%
Vitamin C	15.3mg	65%
Vitamin A	0.3mg	22%
Iron	1mg	14%
Calcium	192.3mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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