Tato Pie Recipe

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Tato Pie
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Ingredients:

Directions:

  1. In an oven and hob proof casserole (or if you don't have one, do this bit in a saucepan and transfer to a casserole dish later) bring to the boil the stock, potatoes, onions and carrots, a good pinch of salt pepper to taste.
  2. Simmer this for around 30 minutes, stirring occasionally, or until the potatoes are well cooked.
  3. You want some of them to 'fall' to thicken the gravy.
  4. Add the daddies sauce and corned beef, stir and cook for another 5-10 minutes.
  5. (As it stands this stew is known as corned beef hash or tato hash and is delicious on cold days with bread and butter!) Now make the pastry- rub the butter into the flour.
  6. Add a pinch of salt and the suet and stir.
  7. Now add cold water gradually, mixing with a fork and then your hands, to form a soft, pliable dough.
  8. Refrigerate for ease of handling, then roll out on a floured surface to roughly fit the top of the casserole.
  9. Place on top and fold over any edges- this isn't meant to look neat it is quick, wholesome, family food.
  10. Brush with milk of egg if liked and bake in a hot oven until the crust is crisp and golden and bubbling round the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.36 Kcal (2769 kJ)
Calories from fat 179.24 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 28.21mg 9%
Sodium 658.25mg 27%
Potassium 1279.27mg 27%
Total Carbs 110.26g 37%
Sugars 15.15g 61%
Dietary Fiber 10.48g 42%
Protein 11.17g 22%
Vitamin C 10mg 17%
Vitamin A 3mg 101%
Iron 2.7mg 15%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 125.83 Kcal (527 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 31%
Cholesterol 5.37mg 9%
Sodium 125.24mg 27%
Potassium 243.39mg 27%
Total Carbs 20.98g 37%
Sugars 2.88g 61%
Dietary Fiber 1.99g 42%
Protein 2.13g 22%
Vitamin C 1.9mg 17%
Vitamin A 0.6mg 101%
Iron 0.5mg 15%
Calcium 23.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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