Tater Tot Surprise Recipe

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Tater Tot Surprise
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Ingredients
8
Count
Nutrition
593
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Press uncooked ground beef in a 9x13 pan.
  2. Season with salt, pepper & garlic powder.
  3. Add diced onions.
  4. Mix soup with 1/2 can of milk.
  5. Place cheese slices over meat & then pour soup mixture over cheese.
  6. Place tater tots close together until mixture is covered.
  7. Bake at 350°F for 1 & 1/2 hours.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.77 Kcal (2482 kJ)
Calories from fat 407.6 Kcal
% Daily Value*
Total Fat 45.29g 70%
Cholesterol 53.04mg 18%
Sodium 562.66mg 23%
Potassium 272.63mg 6%
Total Carbs 28.93g 10%
Sugars 0.68g 3%
Dietary Fiber 0.29g 1%
Protein 19.85g 40%
Vitamin C 7.8mg 13%
Iron 61.8mg 344%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 272.3 Kcal (1140 kJ)
Calories from fat 187.24 Kcal
% Daily Value*
Total Fat 20.8g 70%
Cholesterol 24.36mg 18%
Sodium 258.47mg 23%
Potassium 125.24mg 6%
Total Carbs 13.29g 10%
Sugars 0.31g 3%
Dietary Fiber 0.13g 1%
Protein 9.12g 40%
Vitamin C 3.6mg 13%
Iron 28.4mg 344%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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