Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Pre heat oven to 350.
  2. In a 10 inch skillet melt butter.
  3. Saute onion and celery 2-3 minutes.
  4. Add ground beef and brown.
  5. Drain liquid.
  6. In a 10x13 pan add ground beef& onion mixture.
  7. At this point i add salt pepper and garlic powder you can season as little or as much as you like.
  8. Pour both cans of soup over the top and spread evenly.
  9. Pour tater tots over soup.
  10. Bake 30 minutes.
  11. Remove from oven and add grated cheese return to oven 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.39 Kcal (1454 kJ)
Calories from fat 236.36 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 95.22mg 32%
Sodium 367.06mg 15%
Potassium 351.96mg 7%
Total Carbs 3.46g 1%
Sugars 1.47g 6%
Dietary Fiber 0.86g 3%
Protein 24.4g 49%
Vitamin C 1.8mg 3%
Iron 3.2mg 18%
Calcium 298.8mg 30%
Amount Per 100 g
Calories 207.92 Kcal (871 kJ)
Calories from fat 141.47 Kcal
% Daily Value*
Total Fat 15.72g 40%
Cholesterol 56.99mg 32%
Sodium 219.69mg 15%
Potassium 210.65mg 7%
Total Carbs 2.07g 1%
Sugars 0.88g 6%
Dietary Fiber 0.52g 3%
Protein 14.6g 49%
Vitamin C 1.1mg 3%
Iron 1.9mg 18%
Calcium 178.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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