Mexican Potato Soup Recipe

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Mexican Potato Soup
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Ingredients:

Directions:

  1. In a medium saucepan, combine all ingredients.
  2. Simmer covered until potatoes are done, 15 to 20 minutes.
  3. Add 1 cup fresh Cilantro.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.39 Kcal (592 kJ)
Calories from fat 90.8 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 29.85mg 10%
Sodium 40.6mg 2%
Potassium 209.8mg 4%
Total Carbs 10.32g 3%
Sugars 1.15g 5%
Dietary Fiber 1.06g 4%
Protein 3.54g 7%
Vitamin C 12.2mg 20%
Vitamin A 0.2mg 8%
Iron 4.6mg 26%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 100.78 Kcal (422 kJ)
Calories from fat 64.72 Kcal
% Daily Value*
Total Fat 7.19g 16%
Cholesterol 21.27mg 10%
Sodium 28.94mg 2%
Potassium 149.54mg 4%
Total Carbs 7.36g 3%
Sugars 0.82g 5%
Dietary Fiber 0.76g 4%
Protein 2.53g 7%
Vitamin C 8.7mg 20%
Vitamin A 0.2mg 8%
Iron 3.3mg 26%
Calcium 68.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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