Tasty Taco Salad Recipe

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Tasty Taco Salad
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Ingredients:

Directions:

  1. Fry the ground beef on top of stove. Add taco seasoning as per instructions on package.
  2. Tear lettuce and break up the bag of Doritos. Grate cheese and cut up tomatoes.
  3. Mix all ingredients together including about 3/4 of the bottle of dressing. Cool.
  4. Note: everything can be mixed up ahead of time and then the lettuce added at the last minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.62 Kcal (618 kJ)
Calories from fat 79.86 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 38.82mg 13%
Sodium 71.55mg 3%
Potassium 410.33mg 9%
Total Carbs 4.22g 1%
Sugars 1.43g 6%
Dietary Fiber 1.88g 8%
Protein 12.72g 25%
Vitamin C 5.8mg 10%
Iron 2mg 11%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 92.56 Kcal (388 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 14%
Cholesterol 24.34mg 13%
Sodium 44.87mg 3%
Potassium 257.3mg 9%
Total Carbs 2.65g 1%
Sugars 0.9g 6%
Dietary Fiber 1.18g 8%
Protein 7.98g 25%
Vitamin C 3.7mg 10%
Iron 1.2mg 11%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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