Directions:
- Bring a large pot of water to a boil.
- Add green beans and cook for 5 minutes.
- Drain and rinse with cold water.
- Melt butter in a large saucepan over medium high heat.
- Add green beans, onions, and garlic.
- Stir in soy sauce.
- While stirring, add bouillon and water.
- Reduce heat to low and simmer, stirring occasionally, for 20 minutes or until beans reach desired tenderness.
- CAUTION: THIS CAN GET SALTY! If you don't like salty food, use low sodium soy sauce and cut WAAAY back on the bouillon until you get it to your preference. My in-laws are on a low-sodium diet, and they don't like it, but my family can't get enough. Go figure! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.94 Kcal (850 kJ) | ||
| Calories from fat | 138.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 1358.09mg | 57% | |
| Potassium | 394.95mg | 8% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.51 Kcal (392 kJ) | ||
| Calories from fat | 63.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 24% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 14% | |
| Sodium | 625.8mg | 57% | |
| Potassium | 181.99mg | 8% | |
| Total Carbs | 6.14g | 4% | |
| Sugars | 2.49g | 22% | |
| Dietary Fiber | 2.3g | 20% | |
| Protein | 2.8g | 12% | |
| Vitamin C | 8.9mg | 32% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 11% | |
| Calcium | 32.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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