Tasty Cheese Grits Recipe

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Tasty Cheese Grits
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Ingredients:

  • 2 cups cooked grits (follow diretions on package.)
  • 2/3 cup grated cheese
  • 1/4 tsp garlic
  • 3/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp tabasco sauce (optional)

Directions:

  1. Cook grits & add all other ingredients.
  2. Reserve a small amount of cheese to sprinkle on top.
  3. Bake 35to 45 minute in a 350F oven or until eggs are set. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.31 Kcal (3531 kJ)
Calories from fat 254.13 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 390mg 130%
Sodium 2400.01mg 100%
Potassium 640.62mg 14%
Total Carbs 90.14g 30%
Sugars 9.9g 40%
Dietary Fiber 5.18g 21%
Protein 52.75g 105%
Vitamin C 1.1mg 2%
Iron 7.6mg 42%
Calcium 1023.6mg 102%
Amount Per 100 g
Calories 98.32 Kcal (412 kJ)
Calories from fat 29.63 Kcal
% Daily Value*
Total Fat 3.29g 43%
Cholesterol 45.47mg 130%
Sodium 279.83mg 100%
Potassium 74.69mg 14%
Total Carbs 10.51g 30%
Sugars 1.15g 40%
Dietary Fiber 0.6g 21%
Protein 6.15g 105%
Vitamin C 0.1mg 2%
Iron 0.9mg 42%
Calcium 119.3mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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