Garlic Grits Recipe

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Garlic Grits
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Ingredients
6
Count
Nutrition
31
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cloves garlic
  • 1 pinch salt
  • 1/2 tsp tabasco sauce
  • 2/3 cup stone ground corn grits
  • 2 cups water

Directions:

  1. In a small sauce pan, medium high heat saute the garlic in the oil until softened but do not brown it.
  2. Add water, salt and tabasco sauce.
  3. Slowly add the grits stirring all the time with a wire whisk.
  4. When well incorporated,cover, lower heat and simmer for about 5 minutes or until grits have thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.15 Kcal (130 kJ)
Calories from fat 27.27 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 36.17mg 2%
Potassium 16.67mg 0%
Total Carbs 1.03g 0%
Sugars 0.05g 0%
Dietary Fiber 0.08g 0%
Protein 0.19g 0%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 18.89 Kcal (79 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 5%
Sodium 21.94mg 2%
Potassium 10.11mg 0%
Total Carbs 0.63g 0%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 0.11g 0%
Vitamin C 0.9mg 2%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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