Tasty Banana Muffins Recipe

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Tasty Banana Muffins
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Ingredients
9
Count
Nutrition
3610
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Sift flour, add sugar.
  2. In a large mixing bowl combine crushed cereal, egg, milk, bananas, yoghurt, and oil.
  3. Let stand for 5 minutes or until cereal softens.
  4. Add flour mixture stirring until combined.
  5. Spoon mixture evenly into a muffin tray that has been lightly coated with cooking spray.Bake at 220C for 20 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3609.67 Kcal (15113 kJ)
Calories from fat 768.79 Kcal
% Daily Value*
Total Fat 85.42g 131%
Cholesterol 167.39mg 56%
Sodium 6341.98mg 264%
Potassium 3171.42mg 67%
Total Carbs 676.36g 225%
Sugars 165.57g 662%
Dietary Fiber 62g 248%
Protein 81.68g 163%
Vitamin C 1501.8mg 2503%
Iron 306mg 1700%
Calcium 20765.1mg 2077%
Amount Per 100 g
Calories 256.58 Kcal (1074 kJ)
Calories from fat 54.65 Kcal
% Daily Value*
Total Fat 6.07g 131%
Cholesterol 11.9mg 56%
Sodium 450.8mg 264%
Potassium 225.43mg 67%
Total Carbs 48.08g 225%
Sugars 11.77g 662%
Dietary Fiber 4.41g 248%
Protein 5.81g 163%
Vitamin C 106.8mg 2503%
Iron 21.8mg 1700%
Calcium 1476mg 2077%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.5
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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