Tasty Baked Roast Chicken Recipe

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Tasty Baked Roast Chicken
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Ingredients:

Directions:

  1. Place chicken pieces in large baking/casserole dish, take all ingredients mentioned above and place into a container, you may use an empty salad dressing bottle. Once you place olive oil, wine and all other ingredients into bottle, replace lid, shake well for about 30 seconds, and pour mixture over chicken until completely covered, place in a pre-heated 400-degree oven for 60 minutes.
  2. The mixture that you prepared and poured over chicken makes for a tasty marinade. You may serve this dish with potato or rice. I find that a baked Idaho potato with butter and sour cream goes very well with this chicken dish. In addition, you could try serving with rice pilaf. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.37 Kcal (2677 kJ)
Calories from fat 508.78 Kcal
% Daily Value*
Total Fat 56.53g 87%
Cholesterol 59.33mg 20%
Sodium 858.6mg 36%
Potassium 288.97mg 6%
Total Carbs 10.94g 4%
Sugars 0.51g 2%
Dietary Fiber 0.29g 1%
Protein 14.72g 29%
Iron 0.8mg 5%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 398.21 Kcal (1667 kJ)
Calories from fat 316.88 Kcal
% Daily Value*
Total Fat 35.21g 87%
Cholesterol 36.95mg 20%
Sodium 534.74mg 36%
Potassium 179.97mg 6%
Total Carbs 6.82g 4%
Sugars 0.32g 2%
Dietary Fiber 0.18g 1%
Protein 9.17g 29%
Iron 0.5mg 5%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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