Directions:
- Preheat grill for medium heat and lightly oil the grate.
- Mix ground beef, eggs, Worcestershire sauce, olive oil, Parmesan cheese, garlic powder, salt, pepper, and onion powder together in a large bowl. Divide into 15 portions, roll into balls, and flatten into patties about 1/2-inch thick.
- Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, 6 to 8 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.27 Kcal (1006 kJ) | ||
| Calories from fat | 101.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 117.96mg | 39% | |
| Sodium | 498.48mg | 21% | |
| Potassium | 620.64mg | 13% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 34.52g | 69% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.76 Kcal (602 kJ) | ||
| Calories from fat | 60.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 17% | |
|---|---|---|---|
| Cholesterol | 70.58mg | 39% | |
| Sodium | 298.26mg | 21% | |
| Potassium | 371.35mg | 13% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 20.66g | 69% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 19% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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