Directions:
- Preheat oven to 350ºF.
- Heat oil in a large pan, with a lid, over medium heat.
- Sear steaks for 1 minute on each side.
- Remove me to a plate.
- Add onion to the pan and cook until browned, about 5-7 minutes.
- Stir in the flour and cook for 2-3 minutes, stirring often.
- Add wine, stock, tomato paste, mustard, and tarragon, and stir until smooth.
- Heat to a simmer, and add steaks.
- Cover and braise in the oven for 1-1/2 hours, or until tender.
- Remove steaks to a serving dish, and skim grease from the top of the sauce.
- Season sauce with salt and pepper and serve sauce with the steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.15 Kcal (1060 kJ) | ||
| Calories from fat | 114.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 458.78mg | 19% | |
| Potassium | 521.41mg | 11% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.36 Kcal (387 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 20% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 5% | |
| Sodium | 167.38mg | 19% | |
| Potassium | 190.23mg | 11% | |
| Total Carbs | 5.29g | 5% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 3.87g | 21% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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