Tarragon Spring Vegetables Recipe

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Ingredients:

Serving

1 lb fresh asparagus, trimmed and cut into 2-inch pieces
2 cups frozen sugar snap peas
1/2 cup frozen green peas
1 tbsp butter
1 tbsp finely chopped shallots
1 tbsp chopped fresh tarragon
2 tsp chopped fresh parsley
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp grated lemon rind

Directions:

Arrange asparagus, sugar snap peas, and green peas in a vegetable steamer. Steam, covered, 3 to 4 minutes or until tender. Remove from heat; drain vegetables and return to pan.
Stir in butter and remaining ingredients. Heat over medium heat 1 minute or until butter melts, tossing gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.98 Kcal (360 kJ)
Calories from fat	26.51 Kcal
		% Daily Value*
Total Fat	2.95g	5%
Cholesterol	8.31mg	3%
Sodium	314.03mg	13%
Potassium	381.45mg	8%
Total Carbs	11.39g	4%
Sugars	5.76g	23%
Dietary Fiber	4.45g	18%
Protein	4.57g	9%
Vitamin C	40.7mg	68%
Vitamin A	1.2mg	41%
Iron	112.9mg	627%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	33.49 Kcal (140 kJ)
Calories from fat	10.32 Kcal
		% Daily Value*
Total Fat	1.15g	5%
Cholesterol	3.24mg	3%
Sodium	122.31mg	13%
Potassium	148.56mg	8%
Total Carbs	4.44g	4%
Sugars	2.24g	23%
Dietary Fiber	1.73g	18%
Protein	1.78g	9%
Vitamin C	15.8mg	68%
Vitamin A	0.5mg	41%
Iron	44mg	627%
Calcium	23.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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