Directions:
- Heat the garlic oil in a frying pan or Dutch oven that has a lid and in which the chicken breasts will fit pretty snugly. Add the scallions, stir, then sprinkle in the freeze-dried tarragon, stir again and cook them in the garlic oil for a minute, stirring some more as they cook.
- Put the chicken fillets into the pan, curved side down, and cook for 5 minutes, watching the scallions don't burn. If they look like they're beginning to, scrape them from the pan and let them sit on the chicken pieces.
- Turn over the breasts, and add the vermouth (or white wine). Let the vermouth bubble up, then add the salt. Put the lid on, turn the heat down low and leave it to simmer gently for 10 minutes. Check the chicken is cooked through by making a small cut into the thickest part and ensuring the juices run clear - if not, simmer for a few minutes longer and check again.
- Remove the chicken breasts to warmed plates. Bring the remaining liquid to a boil, add the cream and stir well, then sprinkle in the fresh tarragon, stir again and give a good grind of white pepper.
- Pour the sauce over the chicken breasts, and give a final scattering of tarragon to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.91 Kcal (1729 kJ) | ||
| Calories from fat | 165.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 28% | |
|---|---|---|---|
| Cholesterol | 180.34mg | 60% | |
| Sodium | 1306.95mg | 54% | |
| Potassium | 747.54mg | 16% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 48.29g | 97% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.35 Kcal (529 kJ) | ||
| Calories from fat | 50.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 28% | |
|---|---|---|---|
| Cholesterol | 55.18mg | 60% | |
| Sodium | 399.92mg | 54% | |
| Potassium | 228.75mg | 16% | |
| Total Carbs | 2.36g | 3% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 14.78g | 97% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lobster Americaine
Whole maine lobsters, Canola oil, Sliced shallots and 13 more.. -
Chicken With Lemon and Tarragon
Olive oil, Chicken breast halves, boneless, skinless and 5 more.. -
Southern Living's Tarragon Cream Chicken
Boneless skinless chicken breast halves, Salt and 11 more.. -
Sweet Vermouth Chicken
Skinless, boneless chicken breast halves, Salt, divided and 11 more.. -
Chicken Breasts With Mushroom Cream Sauce
Chicken breasts, boneless and skinless and 9 more.. -
Coq Au Vin Rosettes
Boneless skinless chicken breast halves and 14 more.. -
Chicken Valdostana for Two
Chicken breasts, boneless and skinless, All-purpose flour and 7 more.. -
Chicken and Tarragon Salad
Boneless skinless chicken breasts, cooked and 11 more.. -
Cilantro Grilled Chicken Breasts
Boneless skinless chicken breast, Canola oil, Kosher salt and 12 more.. -
Szechuan Chicken Salad
Boneless chicken breasts, Chicken stock and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
