Directions:
- Preheat oven to 350 decgrees.
- In food processor, pulse celery, carrot, bell pepper, garlic and shallots until finely chopped.
- Saute mixture in olive oil over medium heat until soft. Cool.
- Mix all ingredients except parsley and 1 up ketchup until just combined.
- On lightly greased tray, for loaf about 5 inches wide by 2 inches high.
- Evenly coat top and sides with remaining ketckup and sprinkle with chopped parsley.
- Bake until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1135.04 Kcal (4752 kJ) | ||
| Calories from fat | 572.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.63g | 98% | |
|---|---|---|---|
| Cholesterol | 198.99mg | 66% | |
| Sodium | 1203.1mg | 50% | |
| Potassium | 863.3mg | 18% | |
| Total Carbs | 94.28g | 31% | |
| Sugars | 19.26g | 77% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 49.07g | 98% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 11.4mg | 63% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 279.86 Kcal (1172 kJ) | ||
| Calories from fat | 141.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 98% | |
|---|---|---|---|
| Cholesterol | 49.06mg | 66% | |
| Sodium | 296.64mg | 50% | |
| Potassium | 212.86mg | 18% | |
| Total Carbs | 23.25g | 31% | |
| Sugars | 4.75g | 77% | |
| Dietary Fiber | 1.93g | 31% | |
| Protein | 12.1g | 98% | |
| Vitamin C | 8.1mg | 55% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.8mg | 63% | |
| Calcium | 28.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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