Tangy Beet Congealed Salad Recipe

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Tangy Beet Congealed Salad
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Ingredients:

Directions:

  1. Dissolve the lime jello in the boiling water in a saucepan.
  2. Add the cold beet juice, grated onion, horseradish, salt and pepper, mixing thoroughly.
  3. Chill until slightly thickened to the consistency of egg whites.
  4. Fold in the diced beets and celery.
  5. Place into a large salad mold or into 8 individual molds.
  6. Chill for 2 hours or until set.
  7. Unmold to serve and top with a dollop of sour cream on each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.62 Kcal (279 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 4.96mg 2%
Sodium 337.61mg 14%
Potassium 89.13mg 2%
Total Carbs 12.23g 4%
Sugars 5.32g 21%
Dietary Fiber 1.75g 7%
Protein 2.49g 5%
Vitamin C 1.1mg 2%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 60.73 Kcal (254 kJ)
Calories from fat 12.85 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 4.52mg 2%
Sodium 307.76mg 14%
Potassium 81.25mg 2%
Total Carbs 11.15g 4%
Sugars 4.85g 21%
Dietary Fiber 1.6g 7%
Protein 2.27g 5%
Vitamin C 1mg 2%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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