Directions:
- In a large bowl, sift together the flour, baking powder, cinnamon, ginger, and salt.
- Squeeze the juice out of your fruit. I used two tangerines to get the 1/3 cup needed. Had a little left over to sip myself!
- Whisk together the tangerine juice, applesauce, and honey. Then pour into your dry ingredients, mix with spatula until well combined.
- Stir in the walnuts and chocolate chips.
- Drop huge, heaping tablespoons of dough onto a cookie sheet prepared with parchment. Refrigerate for 30 minutes.
- Preheat oven to 250 degrees F.
- Bake for 20 minutes. Then raise the oven temperature to 350 degrees F and bake for another 10 minutes. Until golden brown. Let cool.
- Enjoy for breakfast, lunch, and/or dinner!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.91 Kcal (979 kJ) | ||
| Calories from fat | 83.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Sodium | 585.27mg | 24% | |
| Potassium | 397.54mg | 8% | |
| Total Carbs | 34.52g | 12% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 136.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 155.2 Kcal (650 kJ) | ||
| Calories from fat | 55.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 14% | |
|---|---|---|---|
| Sodium | 388.31mg | 24% | |
| Potassium | 263.76mg | 8% | |
| Total Carbs | 22.91g | 12% | |
| Sugars | 11.24g | 68% | |
| Dietary Fiber | 2.6g | 16% | |
| Protein | 4.12g | 12% | |
| Vitamin C | 7.3mg | 18% | |
| Iron | 1mg | 8% | |
| Calcium | 90.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pear Gingerbread
Whole wheat pastry flour, Baking powder, Ground ginger and 10 more.. -
Gingerbread
Whole wheat flour, Sugar, Baking powder, Ginger, Cinnamon and 6 more.. -
Blackberry Muffins
Whole wheat pastry flour, Baking powder, Baking soda and 6 more.. -
Carrot Muffins (Sweetened With Stevia)
Whole wheat pastry flour, Baking powder, Baking soda and 9 more.. -
Pumpkin Apple Butter Muffins
Eggs, Honey, Pumpkin, Canola oil and 11 more.. -
Dairy-Free Gingerbread Cake
Unbleached flour, Whole wheat pastry flour, Baking powder and 12 more.. -
Wholesome Oat Muffins (Sbd Phase II)
Buttermilk (low fat ) and 15 more.. -
Blueberry Waffles
Vegetable-oil spray, Whole-wheat pastry flour, Oat flour and 10 more.. -
Vegan Carrot Cake
Unbleached cane sugar and 11 more.. -
Banana-Orange Bran Muffins With Pecans and Raisins
Mashed ripe banana (about 3 medium bananas) and 11 more.. -
Applesauce Oat Muffins
Quick-cooking oats, All-purpose flour, Brown sugar and 12 more.. -
Applesauce Cinnamon Oat Muffins
Quick-cooking oats and 15 more.. -
Hermits
Raisins, King arthur unbleached all-purpose flour and 10 more.. -
Chocolate Zucchini Rum Cake
Flour , all-purpose (spoon into dry measuring cup and lev... and 17 more..
Also Try
-
Chunky Trail Mix Breakfast Cookies
Butter, softened, Crunchy peanut butter, Brown sugar and 13 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
