Coconut Curried Chicken Recipe

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Coconut Curried Chicken
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Ingredients:

Directions:

  1. Bring 1 cup of water to a boil in a medium saucepan. Stir in couscous, and cover and remove from heat. Let stand 5 minutes. Fluff with a fork.
  2. While couscous cooks, combine 1/2 cup water, coconut milk, and next 6 ingredients (through curry paste), stirring well with a whisk.
  3. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt. Add chicken to pan; cook 6 minutes or until done, turning once. Remove from pan; keep warm.
  4. Add remaining 1 teaspoon oil to pan. Add peas, onion, and mushrooms; cook 3 minutes or until mushrooms are tender. Add coconut milk mixture and 1/4 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 1 minute. Add chicken and lime juice to pan; cook 1 minute or until thoroughly heated. Serve over couscous; garnish with lime wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.65 Kcal (2578 kJ)
Calories from fat 323.17 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 46.48mg 15%
Sodium 1310.92mg 55%
Potassium 524.15mg 11%
Total Carbs 51.86g 17%
Sugars 4.94g 20%
Dietary Fiber 5.61g 22%
Protein 23.98g 48%
Vitamin C 10.3mg 17%
Iron 3.5mg 20%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 180.86 Kcal (757 kJ)
Calories from fat 94.94 Kcal
% Daily Value*
Total Fat 10.55g 55%
Cholesterol 13.66mg 15%
Sodium 385.1mg 55%
Potassium 153.98mg 11%
Total Carbs 15.24g 17%
Sugars 1.45g 20%
Dietary Fiber 1.65g 22%
Protein 7.04g 48%
Vitamin C 3mg 17%
Iron 1mg 20%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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