Tamra's Lemon Artichoke Pesto Recipe

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Tamra's Lemon Artichoke Pesto
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Ingredients:

Directions:

  1. Place the cilantro, garlic, lemon juice, cayenne pepper, walnuts, canola oil, olive oil and salt into food processor bowl. Pulse until smooth.
  2. Add artichokes and cheese and pulse on short spurts until artichokes are still chunky.
  3. Serve over pasta and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.57 Kcal (1572 kJ)
Calories from fat 348.29 Kcal
% Daily Value*
Total Fat 38.7g 60%
Cholesterol 5.5mg 2%
Sodium 98.39mg 4%
Potassium 123.07mg 3%
Total Carbs 3.7g 1%
Sugars 0.49g 2%
Dietary Fiber 1.34g 5%
Protein 6.43g 13%
Vitamin C 4.6mg 8%
Iron 0.6mg 4%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 584.36 Kcal (2447 kJ)
Calories from fat 541.92 Kcal
% Daily Value*
Total Fat 60.21g 60%
Cholesterol 8.56mg 2%
Sodium 153.09mg 4%
Potassium 191.5mg 3%
Total Carbs 5.76g 1%
Sugars 0.77g 2%
Dietary Fiber 2.09g 5%
Protein 10.01g 13%
Vitamin C 7.2mg 8%
Iron 1mg 4%
Calcium 133.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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