Tami's Turkey Meatball Soup Recipe

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Tami's Turkey Meatball Soup
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Ingredients:

Directions:

  1. N a large saucepan, bring the broth, celery and carrot to a boil. Reduce heat; cover and simmer for 10 minutes.
  2. Meanwhile, in a small skillet, saute onion in butter until tender. Transfer to a large bowl. Add the egg, bread crumbs, parsley, Worcestershire sauce and pepper. Crumble turkey over mixture and mix well. Shape into 1-in. balls.
  3. Add meatballs to the simmering broth. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add noodles and lemon juice. Cover and simmer for 5 minutes or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.86 Kcal (720 kJ)
Calories from fat 66.42 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 78.75mg 26%
Sodium 187.65mg 8%
Potassium 278.51mg 6%
Total Carbs 13.83g 5%
Sugars 2.52g 10%
Dietary Fiber 1.61g 6%
Protein 11.91g 24%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 118.77 Kcal (497 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 11%
Cholesterol 54.42mg 26%
Sodium 129.69mg 8%
Potassium 192.48mg 6%
Total Carbs 9.56g 5%
Sugars 1.74g 10%
Dietary Fiber 1.11g 6%
Protein 8.23g 24%
Vitamin C 3mg 7%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 35.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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