Directions:
- In a large stockpot, combine the chicken, water, broth, half of the celery, carrots, onions and green pepper, 1/2 teaspoon pepper and the bay leaf. Bring to a boil. Reduce heat; cover and simmer for 2-1/2 hours or until chicken is tender. Chop the remaining onion; set aside.
- Remove chicken from broth. When cool enough to handle, remove meat from bones and cut into bite-size pieces. Discard bones and skin; set aside.
- Strain broth and skim fat; return broth to stockpot. Add the salt, chopped onion and remaining celery, carrots, green pepper and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are crisp-tender. Add noodles and chicken. Cover and simmer for 12-15 minutes or until noodles are tender. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.05 Kcal (1097 kJ) | ||
| Calories from fat | 97.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 284.07mg | 95% | |
| Sodium | 424.79mg | 18% | |
| Potassium | 428.12mg | 9% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 3.6mg | 118% | |
| Iron | 7.4mg | 41% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.84 Kcal (301 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 17% | |
|---|---|---|---|
| Cholesterol | 77.87mg | 95% | |
| Sodium | 116.45mg | 18% | |
| Potassium | 117.36mg | 9% | |
| Total Carbs | 4.44g | 5% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 6.3g | 46% | |
| Vitamin C | 5.5mg | 34% | |
| Vitamin A | 1mg | 118% | |
| Iron | 2mg | 41% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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