Tamagoyaki Recipe

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Tamagoyaki
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Ingredients:

  • 8 eggs
  • 4 tbsp sugar
  • 1 tbsp soy sauce

Directions:

  1. Mix and cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.83 Kcal (334 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 188.25mg 8%
Potassium 65.57mg 1%
Total Carbs 4.58g 2%
Sugars 3.97g 16%
Dietary Fiber 0.02g 0%
Protein 5.97g 12%
Iron 0.9mg 5%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 158.87 Kcal (665 kJ)
Calories from fat 78.81 Kcal
% Daily Value*
Total Fat 8.76g 7%
Cholesterol 325.73mg 55%
Sodium 374.62mg 8%
Potassium 130.49mg 1%
Total Carbs 9.1g 2%
Sugars 7.89g 16%
Dietary Fiber 0.04g 0%
Protein 11.88g 12%
Iron 1.8mg 5%
Calcium 50mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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