Tam Taeng ( Cucumber Salad) Recipe

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Tam Taeng ( Cucumber Salad)
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Ingredients:

Directions:

  1. Cut cucumber halves into 2-inch long sections, then cut each section into 1/4-inch thick strips or thick matchsticks.
  2. Place cucumbers in a bowl.
  3. Add the lime juice, sugar, and Nam Pla and toss gently until well combined.
  4. Add onion, chilies and tomatoes and toss gently until well combined.
  5. Garnish with whole chilies and coriander sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.31 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12819.88mg 534%
Potassium 209.67mg 4%
Total Carbs 15.75g 5%
Sugars 12.97g 52%
Dietary Fiber 1.63g 7%
Protein 1.35g 3%
Vitamin C 37.6mg 63%
Iron 0.3mg 1%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 24.35 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4780.56mg 534%
Potassium 78.19mg 4%
Total Carbs 5.87g 5%
Sugars 4.84g 52%
Dietary Fiber 0.61g 7%
Protein 0.5g 3%
Vitamin C 14mg 63%
Iron 0.1mg 1%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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