Tallarines Y Espinacas (Mexican Noodles and Spinach) Recipe

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Tallarines Y Espinacas (Mexican Noodles and Spinach)
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Ingredients:

Directions:

  1. NOTE: Fideo is usually found in the Mexican or ethnic section of the grocery store. A common package size is 12 oz. If I can't find the small coil type, I just use 1 package of the large coil type. You can also substitute any other type of long thin or small shaped pasta you prefer.
  2. Heat oil in a large skillet. Fry fideos, turning periodically, until golden brown. Add the onions and garlic and cook for two more minutes, stirring often.
  3. Add beef broth, water, tomato sauce and seasonings. Bring to a boil, then reduce heat to simmer. Cover and simmer for 20 minutes. Add spinach. Mix thoroughly, making sure that fideo coils have fully separated. Continue cooking until almost all of the liquid is absorbed (about 10 minutes).
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.14 Kcal (377 kJ)
Calories from fat 48.18 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 0.11mg 0%
Sodium 813.54mg 34%
Potassium 188.53mg 4%
Total Carbs 8.61g 3%
Sugars 3.23g 13%
Dietary Fiber 0.89g 4%
Protein 1.94g 4%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 57.71 Kcal (242 kJ)
Calories from fat 30.84 Kcal
% Daily Value*
Total Fat 3.43g 8%
Cholesterol 0.07mg 0%
Sodium 520.86mg 34%
Potassium 120.71mg 4%
Total Carbs 5.51g 3%
Sugars 2.07g 13%
Dietary Fiber 0.57g 4%
Protein 1.24g 4%
Vitamin C 3.1mg 8%
Iron 0.3mg 3%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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