Take Me to Spain Tortilla Espanola #5FIX Recipe

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 Take Me to Spain  Tortilla Espanola #5FIX
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Ingredients:

Directions:

  1. Heat 1/4 cup of the olive oil in a large nonstick pan over medium-high heat. Add the potatoes and cook for 15 - 20 minutes, stirring often, until the potatoes are soft. Transfer the cooked potatoes to a plate.
  2. Crack the eggs into a large bowl. Add the salt. Whisk until combined. Add the potato mixture to the eggs and stir until combined.
  3. Heat the remaining 1/4 cup olive oil in the pan over medium heat. Pour the potato/egg mixture into it. Cook for 5 - 8 minutes, until the the bottom is golden brown. Place a large plate over the pan and carefully flip the tortilla. Gently slide the tortilla back into the pan. Cook for 5 - 8 more minutes, until golden brown.
  4. Place the cooked tortilla espanola on a cutting board and cut into bite-sized pieces. Serve with garlic aioli for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.05 Kcal (2575 kJ)
Calories from fat 510.84 Kcal
% Daily Value*
Total Fat 56.76g 87%
Cholesterol 327.36mg 109%
Sodium 1688.44mg 70%
Potassium 145.32mg 3%
Total Carbs 10.29g 3%
Sugars 0.28g 1%
Dietary Fiber 0.21g 1%
Protein 15.58g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 250.61 Kcal (1049 kJ)
Calories from fat 208.15 Kcal
% Daily Value*
Total Fat 23.13g 87%
Cholesterol 133.39mg 109%
Sodium 687.97mg 70%
Potassium 59.21mg 3%
Total Carbs 4.19g 3%
Sugars 0.12g 1%
Dietary Fiber 0.09g 1%
Protein 6.35g 31%
Vitamin C 0.1mg 0%
Iron 0.7mg 10%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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