Tagliatta and Everything Salad (Rachael Ray) Recipe

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Tagliatta and Everything Salad (Rachael Ray)
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Ingredients:

Directions:

  1. Let steaks rest to take the chill off. Preheat the grill or a grill pan or large skillet to medium high to high heat.
  2. Chop garlic, then finely chop herbs and mix together. Add lemon zest over the herb mixture and toss to combine. Add grill seasoning or salt and pepper to the pile and combine. Drizzle steaks with extra-virgin olive oil and rub liberally with herb mixture on all sides.
  3. Bring a few inches of water to a boil in a medium pan. Peel and slice beets 1/2 to 3/4-inch thick. Simmer beets until just tender, 6 to 7 minutes. Drain beets, cold shock them. Pat beets dry. Trim and slice the fennel into 1/2-inch thick pieces.
  4. Combine greens in a large shallow bowl or platter.
  5. Spray grill or grill pan with cooking spray. Grill beets, fennel and steaks 2 minutes on each side until evenly marked. Meat should still be pink inside. Allow meat to rest a few minutes.
  6. Whisk together the scallions, lemon juice, mustard, cumin, vinegar and stream in extra-virgin olive oil. Dress and season the salad greens. Slice the veggies and scatter over salad. Crumble cheese and arrange over vegetables. Serve salad, slice steak very thin on an angle and arrange meat over individual portions of salad and veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.27 Kcal (1969 kJ)
Calories from fat 241.38 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 136.03mg 45%
Sodium 557.55mg 23%
Potassium 1064.45mg 23%
Total Carbs 10.7g 4%
Sugars 3.98g 16%
Dietary Fiber 3.32g 13%
Protein 51.75g 103%
Vitamin C 23.7mg 39%
Iron 5.6mg 31%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 130.28 Kcal (545 kJ)
Calories from fat 66.87 Kcal
% Daily Value*
Total Fat 7.43g 41%
Cholesterol 37.68mg 45%
Sodium 154.47mg 23%
Potassium 294.9mg 23%
Total Carbs 2.96g 4%
Sugars 1.1g 16%
Dietary Fiber 0.92g 13%
Protein 14.34g 103%
Vitamin C 6.6mg 39%
Iron 1.5mg 31%
Calcium 36.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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