Tagliatelle of Zucchini Recipe

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Tagliatelle of Zucchini
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Ingredients:

Directions:

  1. Remove the ends from the zucchini and cut length-wise into three. Slice each into tagliatelle. Blanche 1-2 mins; drain.
  2. Slice the tomatoes and the mozarella.
  3. Put the zucchini in a baking dish. Top with tomato and mozarella slices, parmesan cheese, salt and pepper to taste. Put under a pre-heated grill until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.28 Kcal (947 kJ)
Calories from fat 65.25 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 33.7mg 11%
Sodium 872.36mg 36%
Potassium 474.15mg 10%
Total Carbs 9.39g 3%
Sugars 5g 20%
Dietary Fiber 2.78g 11%
Protein 32g 64%
Vitamin C 22.9mg 38%
Iron 0.4mg 2%
Calcium 917.9mg 92%
Amount Per 100 g
Calories 95.28 Kcal (399 kJ)
Calories from fat 27.47 Kcal
% Daily Value*
Total Fat 3.05g 11%
Cholesterol 14.19mg 11%
Sodium 367.31mg 36%
Potassium 199.64mg 10%
Total Carbs 3.95g 3%
Sugars 2.1g 20%
Dietary Fiber 1.17g 11%
Protein 13.47g 64%
Vitamin C 9.6mg 38%
Iron 0.2mg 2%
Calcium 386.5mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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