Directions:
- Preheat oven to 375 degrees.
- To make the sauce: Melt butter in a sauce pan, then add chili powder, flour, and salt. Stir until smooth.
- Add garlic and stir in water and tomato paste (may have to use a whisk). Simmer until thick.
- To make the filling: Cook ground beef with the onion, then drain. Add taco seasoning. Add approximately 1/2 cup of enchilada sauce to the meat.
- Place the beef and cheese in each tortilla and roll up. Pour the enchilada sauce on top and bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.33 Kcal (2312 kJ) | ||
| Calories from fat | 325.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.13g | 56% | |
|---|---|---|---|
| Cholesterol | 107.31mg | 36% | |
| Sodium | 911.63mg | 38% | |
| Potassium | 686.48mg | 15% | |
| Total Carbs | 34.34g | 11% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 24.82g | 50% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.6mg | 26% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 184.28 Kcal (772 kJ) | ||
| Calories from fat | 108.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 56% | |
|---|---|---|---|
| Cholesterol | 35.8mg | 36% | |
| Sodium | 304.16mg | 38% | |
| Potassium | 229.04mg | 15% | |
| Total Carbs | 11.46g | 11% | |
| Sugars | 1.45g | 17% | |
| Dietary Fiber | 1.52g | 18% | |
| Protein | 8.28g | 50% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.5mg | 26% | |
| Calcium | 72.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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