Taco Soup Recipe

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Taco Soup
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Ingredients
10
Count
Nutrition
2978
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In large pot, brown ground beef.
  3. Add beans, corn, tomatoes and seasoning.
  4. Bring to a boil, reduce heat to simmer for 30 minutes.
  5. Top with tortillas strips before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2977.6 Kcal (12467 kJ)
Calories from fat 918.33 Kcal
% Daily Value*
Total Fat 102.04g 157%
Cholesterol 290.53mg 97%
Sodium 9858.82mg 411%
Potassium 6622.14mg 141%
Total Carbs 357.57g 119%
Sugars 57.14g 229%
Dietary Fiber 90.33g 361%
Protein 168.31g 337%
Vitamin C 96.7mg 161%
Iron 35.5mg 197%
Calcium 1009.3mg 101%
Amount Per 100 g
Calories 97.56 Kcal (408 kJ)
Calories from fat 30.09 Kcal
% Daily Value*
Total Fat 3.34g 157%
Cholesterol 9.52mg 97%
Sodium 323.01mg 411%
Potassium 216.97mg 141%
Total Carbs 11.72g 119%
Sugars 1.87g 229%
Dietary Fiber 2.96g 361%
Protein 5.51g 337%
Vitamin C 3.2mg 161%
Iron 1.2mg 197%
Calcium 33.1mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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