Calories in Usda Soup, black bean, canned, condensed

400Calories

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Nutrition Facts Usda Soup, black bean, canned, condensed

Amount Per 15.5 oz
Calories 399.88 Kcal (1674 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Saturated Fat 1.49g 7%
Sodium 4262.42mg 178%
Potassium 1098.56mg 23%
Total Carbs 67.76g 23%
Sugars 10.94g 44%
Dietary Fiber 29.88g 120%
Protein 21.22g 42%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 6.6mg 37%
Calcium 153.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 439.43 g
  • Cal: 20 %
  • Fat: 8.9 %
  • Carb: 22.6 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (13.2%)
  • Protein (20.5%)
Usda Soup, black bean, canned, condensed Good and Bad Points
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