Directions:
- Brown meat with diced onion, drain in large kettle with all tomatoes and juice. Add powdered mixtures and stir well. Add remaining ingredients and veggies, don't drain off the juice. Add two cans of water and simmer for one hour. You can top your serving with sour cream or shredded cheese or crumbled tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3476.77 Kcal (14557 kJ) | ||
| Calories from fat | 923.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.56g | 158% | |
|---|---|---|---|
| Cholesterol | 299.31mg | 100% | |
| Sodium | 6774.92mg | 282% | |
| Potassium | 3233.86mg | 69% | |
| Total Carbs | 500.31g | 167% | |
| Sugars | 78.37g | 313% | |
| Dietary Fiber | 21.84g | 87% | |
| Protein | 157.23g | 314% | |
| Vitamin C | 55.9mg | 93% | |
| Iron | 27.5mg | 153% | |
| Calcium | 1318.8mg | 132% | |
| Amount Per 100 g | |||
| Calories | 174.34 Kcal (730 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 158% | |
|---|---|---|---|
| Cholesterol | 15.01mg | 100% | |
| Sodium | 339.71mg | 282% | |
| Potassium | 162.16mg | 69% | |
| Total Carbs | 25.09g | 167% | |
| Sugars | 3.93g | 313% | |
| Dietary Fiber | 1.1g | 87% | |
| Protein | 7.88g | 314% | |
| Vitamin C | 2.8mg | 93% | |
| Iron | 1.4mg | 153% | |
| Calcium | 66.1mg | 132% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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