Directions:
- Brown beef & onions in dutch oven. Add all the rest if the ingredients.
- Bring to a boil. Reduce heat & simmer 2 hrs. or put in crockpot on low for 4 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.59 Kcal (2946 kJ) | ||
| Calories from fat | 277.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.87g | 47% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1014.63mg | 42% | |
| Potassium | 1175.74mg | 25% | |
| Total Carbs | 59.36g | 20% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 52.95g | 106% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 5.3mg | 29% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 130.22 Kcal (545 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 47% | |
|---|---|---|---|
| Cholesterol | 26.02mg | 47% | |
| Sodium | 187.78mg | 42% | |
| Potassium | 217.6mg | 25% | |
| Total Carbs | 10.99g | 20% | |
| Sugars | 1.03g | 22% | |
| Dietary Fiber | 1.26g | 27% | |
| Protein | 9.8g | 106% | |
| Vitamin C | 2.2mg | 20% | |
| Iron | 1mg | 29% | |
| Calcium | 15mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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