DB's Seven Pepper Chili Recipe

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DB's Seven Pepper Chili
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat and lightly oil grate. Brush beef tip with barbeque sauce and grill 5 to 8 minutes on a side, or to desired doneness, brushing frequently with sauce. Set aside.
  2. In a large pot over medium heat, cook onion and bell, habanero, pepperoncini, serrano, cayenne, pequin and jalapeno peppers until onion is translucent. Stir in cumin, paprika, oregano and chili powder and cook until fragrant. Stir in ground beef and cook until brown. Drain.
  3. Stir in tomato sauce, any remaining barbeque sauce and beans. Cut grilled tip steak into bite sized pieces and stir into chili as well. Continue to cook until thickened and flavors have blended and mixture is thoroughly heated. Thin with water if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.04 Kcal (1838 kJ)
Calories from fat 222.53 Kcal
% Daily Value*
Total Fat 24.73g 38%
Cholesterol 142mg 47%
Sodium 213.42mg 9%
Potassium 933.7mg 20%
Total Carbs 9.01g 3%
Sugars 3.56g 14%
Dietary Fiber 3.08g 12%
Protein 46.21g 92%
Vitamin C 19.6mg 33%
Vitamin A 0.4mg 14%
Iron 11.7mg 65%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 153.9 Kcal (644 kJ)
Calories from fat 78 Kcal
% Daily Value*
Total Fat 8.67g 38%
Cholesterol 49.78mg 47%
Sodium 74.81mg 9%
Potassium 327.29mg 20%
Total Carbs 3.16g 3%
Sugars 1.25g 14%
Dietary Fiber 1.08g 12%
Protein 16.2g 92%
Vitamin C 6.9mg 33%
Vitamin A 0.1mg 14%
Iron 4.1mg 65%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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