Taco Soup Recipe

Posted by
Rate It!
Taco Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown ground beef with onions in large saucepan; drain.
  2. Add all remaining ingredients except cheese; stir, breaking up the tomatoes. Bring to a boil. Simmer on medium-low heat for 5 minutes, stirring occasionally.
  3. Serve topped with cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.61 Kcal (1711 kJ)
Calories from fat 200.47 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 118.4mg 39%
Sodium 587.22mg 24%
Potassium 626.12mg 13%
Total Carbs 13.18g 4%
Sugars 3.01g 12%
Dietary Fiber 2.32g 9%
Protein 36.73g 73%
Vitamin C 4.3mg 7%
Iron 3.6mg 20%
Calcium 350mg 35%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 62.31 Kcal
% Daily Value*
Total Fat 6.92g 34%
Cholesterol 36.8mg 39%
Sodium 182.51mg 24%
Potassium 194.61mg 13%
Total Carbs 4.1g 4%
Sugars 0.94g 12%
Dietary Fiber 0.72g 9%
Protein 11.42g 73%
Vitamin C 1.3mg 7%
Iron 1.1mg 20%
Calcium 108.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top