Taco Salad With Salsa Vinaigrette Recipe

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Taco Salad With Salsa Vinaigrette
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Ingredients:

Directions:

  1. In a large heavy skillet cook the onion, garlic, cumin, and chili powder in 1 1/2 tablespoons of oil over moderately low heat, stirring, until the onion is soft.
  2. Add the chuck, and cook the mixture over moderate heat,stirring and breaking up any lumps, until the meat is no longer pink.
  3. Add tomato paste, salt and pepper to taste and cook the mixture, stirring, until the meat is cooked through.
  4. Transfer the mixture to a bowl and let it cool.
  5. In the skillet, cleaned, heat 3/4-inch of the additional oil to 375 degrees and in it fry the tortilla chips in batches for 30 seconds to 1 minute, or until most of the bubbling subsides.
  6. Transfer the chips with a slotted spoon to paper towels to drain and sprinkle them with salt to taste.
  7. The tortilla chips may be made 1 day in advance and kept in an airtight container.
  8. On a large deep platter or in a large bowl arrange the romaine, add refried beans spread evenly if desired, spoon the beef mixture over it, and arrange the tortilla chips, tomatoes, Cheddar, and scallion decoratively over the salad.
  9. Make the vinaigrette: In a blender blend together the garlic, vinegar, lemon juice, cumin, and salt and black pepper to taste, with the motor running add the oil in a stream, and blend the vinaigrette until it is emulsified.
  10. Add the tomato, the jalapeno pepper, and the coriander.
  11. Blend the vinaigrette until it is smooth.
  12. Transfer the vinaigrette to a small bowl and serve it with the salad or pour the vinaigrette over the salad and toss the salad until it is combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.47 Kcal (3707 kJ)
Calories from fat 383.77 Kcal
% Daily Value*
Total Fat 42.64g 66%
Cholesterol 67.74mg 23%
Sodium 608.11mg 25%
Potassium 1370.95mg 29%
Total Carbs 96.76g 32%
Sugars 6.54g 26%
Dietary Fiber 17.01g 68%
Protein 37.63g 75%
Vitamin C 32.3mg 54%
Vitamin A 0.4mg 13%
Iron 7.3mg 40%
Calcium 385.2mg 39%
Amount Per 100 g
Calories 162.37 Kcal (680 kJ)
Calories from fat 70.37 Kcal
% Daily Value*
Total Fat 7.82g 66%
Cholesterol 12.42mg 23%
Sodium 111.51mg 25%
Potassium 251.4mg 29%
Total Carbs 17.74g 32%
Sugars 1.2g 26%
Dietary Fiber 3.12g 68%
Protein 6.9g 75%
Vitamin C 5.9mg 54%
Vitamin A 0.1mg 13%
Iron 1.3mg 40%
Calcium 70.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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