Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Brown lean ground beef with chopped onion unti cooked thoroughly. Let cool. Place in large salad bowl.
  2. Mix in Russian Dressing with cooked beef until well saturated.
  3. Add shredded lettuce, crushed chips and shredded cheese.
  4. Mix until all ingredients are thoroughly combined.
  5. Serve & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.56 Kcal (743 kJ)
Calories from fat 60.34 Kcal
% Daily Value*
Total Fat 6.7g 10%
Cholesterol 70.29mg 23%
Sodium 124.12mg 5%
Potassium 460.3mg 10%
Total Carbs 2.67g 1%
Sugars 1.04g 4%
Dietary Fiber 0.49g 2%
Protein 24.21g 48%
Vitamin C 1.9mg 3%
Iron 2.6mg 14%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 116.72 Kcal (489 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 10%
Cholesterol 46.21mg 23%
Sodium 81.59mg 5%
Potassium 302.58mg 10%
Total Carbs 1.75g 1%
Sugars 0.68g 4%
Dietary Fiber 0.32g 2%
Protein 15.91g 48%
Vitamin C 1.2mg 3%
Iron 1.7mg 14%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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