Taco Salad Recipe

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Taco Salad
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Ingredients
7
Count
Nutrition
156
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef,
  2. Add taco seasoning and prepare as instructed on package.
  3. Each person put corn chips in plate or bowl,add beef mixture and other ingredients,eat and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.63 Kcal (652 kJ)
Calories from fat 92.62 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 46.86mg 16%
Sodium 56.78mg 2%
Potassium 223.6mg 5%
Total Carbs 1.42g 0%
Sugars 0.04g 0%
Dietary Fiber 0.16g 1%
Protein 14.49g 29%
Iron 1.6mg 9%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 200.03 Kcal (837 kJ)
Calories from fat 119.05 Kcal
% Daily Value*
Total Fat 13.23g 16%
Cholesterol 60.23mg 16%
Sodium 72.99mg 2%
Potassium 287.4mg 5%
Total Carbs 1.82g 0%
Sugars 0.06g 0%
Dietary Fiber 0.2g 1%
Protein 18.63g 29%
Iron 2mg 9%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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