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Midwestern Taco Salad Recipe

Midwestern Taco Salad Recipe

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Ingredients:

Serving

1 lb ground beef
1 (1 oz) package taco seasoning mix
1/2 cup water
1 head lettuce, chopped
2 tomatoes, diced
1 small onion, diced
1 lb colby or 1 lb cheddar cheese, grated
1 (12 oz) bag doritos, crushed
1 (15 oz) can kidney beans, drained and rinsed
1 cup oil
1/2 cup ketchup
1/4 cup vinegar
3/4 cup sugar
1 tbsp worcestershire sauce

Directions:

Brown and drain ground beef. Add taco mix and water to ground beef; simmer until thick. Cool. In a large bowl, layer lettuce, tomatoes, onion, cheese, crushed Doritos and ground beef. Drain and rinse kidney beans; add to salad. Mix remaining ingredients and pour over salad just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1002.23 Kcal (4196 kJ)
Calories from fat	709.46 Kcal
		% Daily Value*
Total Fat	78.83g	121%
Cholesterol	118.67mg	40%
Sodium	724.58mg	30%
Potassium	522.73mg	11%
Total Carbs	38.79g	13%
Sugars	18.09g	72%
Dietary Fiber	2.64g	11%
Protein	35.18g	70%
Vitamin C	10.7mg	18%
Iron	3.3mg	18%
Calcium	569.5mg	57%

Amount Per 100 g
Calories	284.14 Kcal (1190 kJ)
Calories from fat	201.14 Kcal
		% Daily Value*
Total Fat	22.35g	121%
Cholesterol	33.64mg	40%
Sodium	205.42mg	30%
Potassium	148.2mg	11%
Total Carbs	11g	13%
Sugars	5.13g	72%
Dietary Fiber	0.75g	11%
Protein	9.97g	70%
Vitamin C	3mg	18%
Iron	0.9mg	18%
Calcium	161.5mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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