Directions:
- Preheat oven to 375 degrees.
- In large bowl mix onion, tomato, taco shells, cheese, oregano, cumin, salt, garlic, chili powder.
- Mix in hamburger and incorporate all ingredients, but don't over mix or when it is cooked, it will be tough.
- Cook in bread loaf pan for approx 45-55 minutes.
- Or cook in square baking pan(8x8x2) for approx 30-35 minutes.
- Remove from oven.
- Place on serving dish and sprinkle with lettuce and dallop of sour cream and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.83 Kcal (832 kJ) | ||
| Calories from fat | 120.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 52.39mg | 17% | |
| Sodium | 470.66mg | 20% | |
| Potassium | 299.38mg | 6% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 169.99 Kcal (712 kJ) | ||
| Calories from fat | 102.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 21% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 17% | |
| Sodium | 402.4mg | 20% | |
| Potassium | 255.97mg | 6% | |
| Total Carbs | 3.95g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 13.41g | 31% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 1.5mg | 10% | |
| Calcium | 111.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwest Pita Pizzas
Ground beef, Chopped onion, Chopped green chilies, drained and 7 more.. -
Southwest Stew
Ground beef, Onion, chopped, Peeled and diced tomatoes and 10 more.. -
Favorite Chili Mac
Ground beef (optional), Onions, diced and 13 more.. -
Tex-Mex Enchiladas
Ground beef, White onion, chopped, Tomato soup, undiluted and 7 more.. -
Cuban Ground Beef Hash
Ground beef, Green pepper, chopped, Onion, chopped and 11 more.. -
Tomato Black Bean Salsa
Tomatoes, seeded and chopped and 13 more.. -
Spaghetti Sauce with Ground Beef
Ground beef, Onion, chopped, Garlic, minced and 8 more.. -
Crock Pot Spaghetti Sauce
Chopped onion, Garlic cloves, minced and 11 more.. -
Italian Spaghetti With Meat Sauce
Ground beef, Onion, chopped, Tomato sauce, Tomato paste and 9 more.. -
Grumpy Joes
Ground beef or 1 1/2 lbs ground turkey, Onion, Garlic and 7 more.. -
Pastel De Papa (Potatoe and Ground Beef Pie)
Ground beef, Onions, Carrots (grated ), Hard-boiled eggs and 7 more.. -
Ravioli Beef Ragu
Ground beef, Onion, chopped, Tomatoes, diced, Beef broth and 8 more.. -
Dinner in a Dish
Ground beef, Onion, chopped, Diced tomatoes, undrained and 10 more.. -
Beef Ragu with Ravioli
Ground beef, Chopped onion, Tomatoes, diced, Beef broth and 8 more..
Also Try
-
Roast Leg of Lamb With All the Trimmings
Olive oil, Leg of lamb, Garlic cloves, sliced thinly and 35 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
