Taco Egg Rolls Recipe

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Taco Egg Rolls
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Ingredients
6
Count
Nutrition
48
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 lbs ground turkey (or whatever kind of meat you like)
  • 1 (35 g) packet taco seasoning mix
  • 1/2 head cabbage (about 4 cup)
  • 1 tsp salt

Directions:

  1. Finely mince the cabbage in your food processor. Transfer to another bowl, sprinkle with the salt, and allow to drain for about 15 minutes. Squeeze out all the excess water and pour it back into the food processor.
  2. Brown the ground meat over medium high heat. Add the taco seasoning mix and cook until all the liquid evaporates.
  3. Pour the meat into the cabbage and pulse to combine. It'll be a reasonably fine mince.
  4. Start heating enough oil over medium heat that it'll cover the egg rolls by about 1 inch.
  5. Place about 1/4 c of filling on an egg roll wrapper. Moisten the edges of the wrapper with water. Fold one point snugly over the middle. Now fold the two side points in over the filling. Continue rolling the rest of the way. Repeat with the remaining wrappers and filling until all are completed.
  6. Once the oil reaches 350F / 177C, you can fry up 2-3 rolls at a time for about 3 minutes, or until golden brown.
  7. Drain on paper towels and serve hot with your favorite dipping sauce. Jalapeno pepper jelly, guacamole, and/or salsa would be perfect with this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.53 Kcal (199 kJ)
Calories from fat 15.4 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 20.41mg 7%
Sodium 157.81mg 7%
Potassium 93.89mg 2%
Total Carbs 1.72g 1%
Sugars 0.54g 2%
Dietary Fiber 0.54g 2%
Protein 6.51g 13%
Vitamin C 6.6mg 11%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 68.71 Kcal (288 kJ)
Calories from fat 22.26 Kcal
% Daily Value*
Total Fat 2.47g 3%
Cholesterol 29.5mg 7%
Sodium 228.16mg 7%
Potassium 135.74mg 2%
Total Carbs 2.49g 1%
Sugars 0.77g 2%
Dietary Fiber 0.78g 2%
Protein 9.42g 13%
Vitamin C 9.5mg 11%
Iron 0.5mg 2%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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