Taco Dip Singles Recipe

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Taco Dip Singles
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Ingredients
12
Count
Nutrition
143
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and tomato sauce; cook and stir for 5 minutes. Remove from the heat and cool completely.
  2. In a small bowl, beat the cream cheese, sour cream and mayonnaise until smooth. In each of 16 mini dessert bowls, layer the tomato, cream cheese mixture, pepper, shredded cheese, beef and lettuce. Sprinkle with onion. Serve with chips. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.47 Kcal (601 kJ)
Calories from fat 102.91 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 30.67mg 10%
Sodium 162.08mg 7%
Potassium 144.62mg 3%
Total Carbs 2.74g 1%
Sugars 1.27g 5%
Dietary Fiber 0.52g 2%
Protein 7.74g 15%
Vitamin C 8.7mg 14%
Iron 0.4mg 2%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 181.53 Kcal (760 kJ)
Calories from fat 130.21 Kcal
% Daily Value*
Total Fat 14.47g 18%
Cholesterol 38.81mg 10%
Sodium 205.08mg 7%
Potassium 182.98mg 3%
Total Carbs 3.47g 1%
Sugars 1.61g 5%
Dietary Fiber 0.66g 2%
Protein 9.79g 15%
Vitamin C 11mg 14%
Iron 0.5mg 2%
Calcium 47mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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