Amount Per 1 Serving
Calories	56.87 Kcal (238 kJ)
Calories from fat	12.97 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	44.45mg	15%
Sodium	413.02mg	17%
Potassium	273.61mg	6%
Total Carbs	6.79g	2%
Sugars	3.59g	14%
Dietary Fiber	2.03g	8%
Protein	4.47g	9%
Vitamin C	35.3mg	59%
Vitamin A	0.6mg	19%
Iron	1.5mg	8%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	49.08 Kcal (205 kJ)
Calories from fat	11.19 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	38.35mg	15%
Sodium	356.41mg	17%
Potassium	236.1mg	6%
Total Carbs	5.86g	2%
Sugars	3.1g	14%
Dietary Fiber	1.75g	8%
Protein	3.86g	9%
Vitamin C	30.5mg	59%
Vitamin A	0.5mg	19%
Iron	1.3mg	8%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free

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