Taco Casserole Recipe

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Taco Casserole
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Ingredients:

Directions:

  1. Brown chuck, drain.
  2. Add beans, soup, and rotel.
  3. Layer doritos and meat mixture in casserole dish.
  4. Top with cheese.
  5. Bake at 350 until cheese starts to brown.
  6. Plate and top with lettuce, tomato, sour cream, salsa, and extra cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.38 Kcal (2451 kJ)
Calories from fat 208.93 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 172.55mg 58%
Sodium 610.63mg 25%
Potassium 1009.42mg 21%
Total Carbs 9.12g 3%
Sugars 2.02g 8%
Dietary Fiber 1.29g 5%
Protein 58.1g 116%
Vitamin C 3mg 5%
Iron 5.2mg 29%
Calcium 245.4mg 25%
Amount Per 100 g
Calories 175.18 Kcal (733 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 36%
Cholesterol 51.64mg 58%
Sodium 182.73mg 25%
Potassium 302.08mg 21%
Total Carbs 2.73g 3%
Sugars 0.61g 8%
Dietary Fiber 0.39g 5%
Protein 17.39g 116%
Vitamin C 0.9mg 5%
Iron 1.6mg 29%
Calcium 73.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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