Szechuan Shredded Beef Recipe

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Szechuan Shredded Beef
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Ingredients:

Directions:

  1. Partially freeze steak. Slice with the grain into 2-inch-wide strips. Cut strips diagonally across the grain into 1/8-inch-wide slices; stack slices, and cut meat into thin shreds. Combine 1 tablespoon soy sauce, 1 tablespoon cornstarch, sherry, and 1 tablespoon vegetable oil. Add steak, and stir. Cover and marinate in refrigerator 1 hour. Combine sugar, vinegar, sesame oil, and remaining soy sauce and cornstarch.
  2. Pour 1/4 cup vegetable oil around top of preheated wok, coating sides; heat at medium-high (375°) for 2 minutes or until hot. Add noodles, a small amount at a time, and stir-fry 2 to 3 seconds or until noodles expand and turn white. Remove and drain on paper towels. Transfer to a serving platter.
  3. Remove steak from marinade. Discard marinade. Add steak and garlic to wok; stir-fry 5 minutes. Remove steak. Pour remaining 1 tablespoon oil around top of wok, coating sides. Add pepper pods; stir-fry 1 minute. Add carrot and celery; stir-fry 1 minute. Add vinegar mixture; cook, stirring constantly, 1 minute or until slightly thickened. Add steak; cook until thoroughly heated. Spoon over noodles; sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.02 Kcal (1784 kJ)
Calories from fat 224.84 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 77.1mg 26%
Sodium 1111.37mg 46%
Potassium 601.23mg 13%
Total Carbs 21.16g 7%
Sugars 4.12g 16%
Dietary Fiber 2.06g 8%
Protein 26.5g 53%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 11%
Iron 3mg 17%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 180.81 Kcal (757 kJ)
Calories from fat 95.43 Kcal
% Daily Value*
Total Fat 10.6g 38%
Cholesterol 32.72mg 26%
Sodium 471.69mg 46%
Potassium 255.18mg 13%
Total Carbs 8.98g 7%
Sugars 1.75g 16%
Dietary Fiber 0.87g 8%
Protein 11.25g 53%
Vitamin C 1.5mg 6%
Vitamin A 0.1mg 11%
Iron 1.3mg 17%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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