Szechuan Peanut-Noodle Salad Recipe

Posted by
Rate It!
Szechuan Peanut-Noodle Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, cook linguine as directed on package, using 2 teaspoons salt.
  2. Meanwhile, in another saucepan, combine 1 inch water and snow peas; heat to boiling over high heat.
  3. Reduce heat and simmer 2 minutes; drain.
  4. Rinse with cold running water; drain.
  5. Cut snow peas lengthwise into 1/4-inch wide matchstick strips and set aside.
  6. Drain linguine, reserving 1 cup of the pasta water.
  7. To prepare dressing: In large bowl, with wire whisk, mix peanut butter, ginger, reserved pasta water, soy sauce, vinegar, sesame oil, remaining 1/2 teaspoon salt, and hot pepper sauce until smooth.
  8. Add linguine to dressing in bowl and toss to coat.
  9. Add snow peas and cucumber; toss to combine.
  10. To serve, sprinkle with peanuts and green onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.65 Kcal (664 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 0.53mg 0%
Sodium 1294.18mg 54%
Potassium 202.11mg 4%
Total Carbs 8.18g 3%
Sugars 1.16g 5%
Dietary Fiber 2.17g 9%
Protein 6.53g 13%
Vitamin C 0.9mg 2%
Iron 0.8mg 4%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 209.16 Kcal (876 kJ)
Calories from fat 143.04 Kcal
% Daily Value*
Total Fat 15.89g 19%
Cholesterol 0.7mg 0%
Sodium 1706.2mg 54%
Potassium 266.46mg 4%
Total Carbs 10.78g 3%
Sugars 1.53g 5%
Dietary Fiber 2.86g 9%
Protein 8.6g 13%
Vitamin C 1.2mg 2%
Iron 1mg 4%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top